ChiKung/Tai Chi Class

Due to limited space, this class is offered to current and former patients of ours only.

ChiKung means working with life energy to improve health and harmony within oneself and with the universe. You will learn to move with ease while you strengthen your body. Focusing on your breathing and increasing your awareness of your body, you will quiet your mind and feel more balanced.

This class, which is suitable for any age or fitness ability, requires no previous exposure or knowledge of ChiKung or Tai Chi. Please check with your physician if you have any health concerns before you begin any physical activity. For this class, wear loose, comfortable clothing and bring water.

ChiKung/Tai Chi Class
Please call our office at 508-347-8141 for the next class dates.
Holy Trinity Church, 446 Hamilton Street, Southbridge.
Instructor: Charlene Pilon, PTA.
Registration: 508-347-8141, prompt #7 or email amy@qualityphysicaltherapy.com.
$49 fee payable prior to the first class.

All fees may be paid by check, cash or credit/debit card. Early registration is recommended.